Pause, reset and realign – Winter Alchemy

We are delighted to invite you to winter workshop; this will be a gentle creative session set in the peaceful surrounding of The Sanctuary.

Date/Time: 20^th November 25, 7pm–9pm Investment: £15

Location: The Sanctuary

22 Regents Road

St Helens

WA10 3JA

Refund Policy: 24 hours’ notice for a full refund

About this event

Winter offers an opportunity for both physical and mental renewal. Instead of immediately embracing a hectic schedule during this season, consider incorporating a single intentional and manageable practice into your routine for the upcoming weeks. For example, lighting a candle while developing new ideas can help clear mental distractions, support emotional processing, and create space for fresh inspiration.

Jane will guide participants through an event incorporating elements of nature, including botanical activities, aromatherapy, and art therapy. The session will involve clay crafting, the use of foraged seasonal greenery, and aspects reflecting autumn and winter environments.

Participants will create a meditation mist and set intentions while making their own seasonal clay crafts. The workshop is designed to address stress and anxiety, improve mood and emotional regulation, and support mindfulness meditation practices during the winter season.

We will provide all the necessary materials for your creations as well as drinks and snacks.  Places are limited so booking through Jane is essential.

Contact Jane

jane@hummingbirdholistics.co.uk