Date/Time: 12th February 26

7pm–9pm Investment: £15

Location:The Apothecary Kitchen

22 Regents Road

St Helens

WA10 3JA

 

Refund Policy

24 hours’ notice for a full refund

 

 

 

 

About this event

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We are delighted to invite you to a February seasonal workshop, a gentle and nurturing evening set within the warm, sensory surroundings of the Apothecary Kitchen.

 

February is a month of softening — a bridge between winter’s deep stillness and the subtle return of light. Rather than rushing forward, this season offers an invitation to pause, reconnect, and cultivate self-love through intentional, embodied practices.

 

This workshop is designed to support emotional nourishment, nervous system regulation, and self-care, encouraging you to meet yourself with kindness and presence. Through scent, touch, movement, and ritual, we will explore what it means to care for ourselves from the inside out.

 

Jane will gently guide participants through an immersive experience incorporating essential oil healing, somatic practices, and seasonal ritual. Together we will explore the emotional and therapeutic qualities of aromatherapy, engage in grounding somatic exercises, and create a personal self-care ritual to take home.

 

Participants will craft their own February essential oil roller blend, explore gentle body-based practices to support relaxation and emotional balance, and take part in a heart-centred self-love ritual aligned with the energy of the season.

 

This workshop is designed to:

• Ease stress and anxiety

• Support emotional regulation

• Encourage rest and nervous system calm

• Foster self-love, embodiment, and inner warmth

• Offer simple practices that can be carried into daily life

 

All materials will be provided, along with warming drinks and seasonal treats.

 

Places are limited to ensure a supportive and intimate group setting, so booking is essential.

 

To book or for further information, please contact: Jane
📧 jane@hummingbirdholistics.co.uk